Yoga Sculpt Teacher Training w/ Jackie
Description
SoulBody Yoga Sculpt was created out of passion for creativity and dedication to consistency. We’ve combined the foundations of yoga with traditional sculpting exercises and cardio bursts for a mindfully intense workout. Designed to work the entire body, each pre-choreographed release has been carefully crafted with a variety of dynamic exercises that bring balance from head to toe. Alignment and safety are top priority, so each release offers modifications making Yoga Sculpt a class for any fitness level!
Workshop
Online Workshop
2024-01-27 15:00:00 UTC
- 2024-01-27 20:00:00 UTC
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Learning Objectives
- Introduce you to the SoulBody concepts and principles of the SoulBody programs.
- Provide you with the methodology, class choreography structure and flow which represent the concept of the SoulBody programs.
- Provide you with a basic understanding of physiology, biomechanics, and industry principles as they relate to group fitness training, technique, alignment, and safety standards.
- Learn the importance of core stability, mindful movement, posture, and alignment as it relates to efficient movement and injury prevention.
- Learn effective cueing and coaching techniques, as well as how to progress and regress participants within a group setting.
- Provide a succinct choreographic structure and Block Format for SoulBody Yoga Sculpt programming so you can confidently begin teaching as soon as possible post- assessment.
- 2-Track Video Practical assessment for course work completion and Certification.
Course Procedure
- Enroll in the course.
- View the course content.
- Take the assessment. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
| Pre-Training Waivers | Module | ||
| One Week Before YS Virtal | Module | ||
| Assessment for Certification | Module |