Barre Online Course 2024
Description
Learn how to teach SoulBody's proprietary method of barre - a more athletic approach that is smart and results driven.
Learning Objectives
- Introduction to SoulBody concepts and principles of Barre training.
- Basic understanding of physiology, biomechanics and industry principles as they relate to Barre training, core training, form, alignment and safety standards.
Learn the importance of core stability, mindful movement, posture and alignment as it relates to efficient and effective movement and injury prevention.
Learn effective cueing and coaching techniques, as well as how to progress and regress participants within a group setting.
Provide a succinct choreographic structure and Block Model for moves in both SoulBody Barre and Unhitched programming so you can be teaching as soon as
possible post-exam.- 2-Track Video practical required for Assessment and completion of exam to receive Certification.
Course Content
| Welcome - Let's get started! | Module | ||
| Section 1 | Module | ||
| Section 2 | Module | ||
| Section 3: Block 1-4 | Module | ||
| Section 4: Block 5-9 | Module | ||
| Coaching and Cuing + Drill | Module | ||
| Next Steps | Module | ||
| Assessment for Certification BF | Module |