Module 1
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Module 2
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Module 3
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Module 4
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Module 5
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Module 6
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Module 7
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Module 8
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Module 9
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Module 10
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Module 11 Supine with Feet on Toe Bar
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Module 12 Supine Feet Towards the Toe Bar with Hand Pulleys
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Module 13 Seated Facing Toe Bar
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Module 14 Standing Facing Toe Bar
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Module 15 Seated Facing Tower
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Module 16 All Fours Facing Tower
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Module 17 Prone Facing the Tower
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Module 18 Plank Facing the Tower
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Module 19 Standing Platform
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Module 20 Side Lying with Foot on Toe Bar
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Module 21 Side Facing
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Module 22 Feet in Straps
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Module 23
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Module 24
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Module 25
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Assessment for Certification for Gravity Pilates Course
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